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The holiday season is here. What a wonderful time to get in the kitchen and cook your family favorites. This season, try our five easy swaps to celebrate a healthy holiday. Your family favorites will be flavorful, festive, and healthier!



 

 

 

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Thanks for sharing five simple holiday swaps with your family and friends!

Your voice is so important to us. We encourage you to sign our petition to stand with the science behind sodium reduction.

Thanks again,

American Heart Association Sodium Reduction Team